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Starvation diet works like this: you eat one big or small meal and starve yourself for the rest of the day. Then once you’re in a starvation mode, your body will use its own reserves to provide energy. The moment the energy used up you’ll feel weak, dizzy, and hungry. Then the water inside your … Read moreLose Weight by Eating One Meal a Day
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The Leptin diet is a meal plan in which the person focuses on balancing Leptin (a fat hormone) in his body. The Leptin hormone is responsible for controlling the metabolic function and appetite in human body. When a person follows a Leptin Diet, he makes changes in his eating habits and increases the level of … Read moreLeptin Diet for Weight Loss
The problem with many diets is that they are just too hard for most people to stick to. Sure, they may do good for a few days, maybe even a week or two. But eventually they go back to their old eating habits and gain back all of the weight they lost plus more. The … Read moreThe Day Off Lose Weight Diet
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