Why Keeping it Simple is the Best Way to Lose Weight

I am not into fancy meals. I don’t like cooking and I don’t like complex things. I am a simple creature. I have tried the raw food diet with its complex gourmet meals but only managed to do one and gave up. I then discovered mono-mealing and my weight loss woes disappeared. You see weight … Read moreWhy Keeping it Simple is the Best Way to Lose Weight